Rubus & Tussilago: Natural Synergy for Detoxification and Thermoregulation
Preparation Protocol:
Ingredients: Mix 1 tablespoon each of dried botanical raw materials:
Fructus Rubi idaei (Raspberry fruits)
Tussilago farfara (Coltsfoot leaves)
Mentha piperita (Peppermint leaves)
Extraction: Pour 1 cup of boiling water over the mixture.
Steeping: Infuse for 20 minutes in a sealed vessel to retain volatile essential oils and maximize the release of active compounds.
Straining: Filter thoroughly before use.
Application:
Drink 1 full cup before bedtime. The infusion acts as a mild diaphoretic, promoting the removal of toxins during sleep.
Best regards, Manager of PE Herbona.